Do you know one of the main pillars in your good performance in trekking is your nutrition? But why is having suitable nutrition so hard for so many mountaineers? And what can you do to have the best possible nutrition while you’re on the road? Well, we will show you how. Let’s start with a...Read More
We joined our guide and a group of tourists from Iran and elsewhere. Despite our tired faces, we soon got to know each other and shared our common enthusiasm for the upcoming adventurous trip. Together, we headed towards Zagros mountains, looking for our host family – fulfilled backpacks, trekking shoes on our feet, fully charged...Read More
